“Basic”… it’s complicated.

Latest from the Blog

Cures for the post-trip blues

Cures For The Post-Trip Blues

This past weekend Dan and I and some friends of ours took a quick little trip to a hot springs, in a cute little mountain town about 3 hours outside of Denver, called Glenwood Springs. For my West Coast friends, you actually pass it on your drive out to Denver. I’d highly recommend staying a […]

Loving yourself at every stage part 2

Loving Yourself At Every Stage: Part 2

Toward the end of this same year is when I took the next step in my journey and decided to go off the pill. Within a few weeks the weight that hadn’t been coming off with all the other lifestyle changes I’d made, started to melt away. I lost 10 pounds almost instantly. But see, […]

Loving yourself at every stage

Loving Yourself At Every Stage Part 1

I know this title “loving yourself at every stage” is a little vague, so let me explain what I mean by it. I originally wanted to write a post about my journey with weight loss, but the more I thought about it, the more I realized how my weight loss really had very little to […]