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Managing Travel Anxiety

Managing Travel Anxiety: My Best Tips

So I’m headed to Austin tomorrow for my bachelorette weekend (eeeek!!). As excited as I am, I have to admit I’m a little anxious too. Leaving home for an extended period of time always makes me feel a little on edge, and so does flying. Not a huge fan of either, yet I manage to […]

How to fast track your mental bounce back

How To Fast Track Your Mental Bounce Back

So I know I mentioned last week that I had been feeling fairly sluggish. Traveling + big life events means lack of sleep and lots of emotions, which left me exhausted. Which is weird, because I expected to feel the exact opposite in this moment in time. We’re 31 days out from the wedding now […]

How To Deal When You're Sentimental AF

How To Deal When You’re Sentimental AF

This past week I felt pretty sluggish. There’s been a lot of emotions to process with all the wedding festivities starting to happen/getting closer and it’s making me a bit of an emotional wreck to say the least lol. Not totally in a bad way, I’m just super sentimental and I spend a lot of […]