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Tag: look for the good

Life, Wellness

How to Beat the Birthday Blues

May 24, 2022May 24, 2022by Sarah McAvoy2 Comments on How to Beat the Birthday Blues
How to Beat the Birthday Blues

Yesterday was my birthday- my last year in my 20’s- which is WILD to think about. And usually, that would send me down a rabbit hole of anxiety and fear, but this birthday felt so different. After 29 years on this planet, I think I’ve finally figured out how to navigate the emotions that come [...]

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